Embodied Integration: A Microdosing & Breathwork Program
Embodied Integration: A Microdosing & Breathwork Program offers a sacred and transformative path of healing, liberation, and self-discovery through the integration of breath, movement, and medicine. This 8-week immersive program is designed to guide participants through a holistic exploration of the body, mind, and spirit, utilizing microdosing as a supportive ally throughout the journey.
With a foundation built on the principles of somatic listening, participants are encouraged to engage in conscious sensing, breathing, and moving as forms of bodily prayer. By incorporating sacred plants into the experience, individuals have the opportunity to enhance their somatic awareness, allowing natural sensations to emerge and inform behaviors and actions.
Each week of the journey is dedicated to the exploration and activation of a specific chakra point, with breathwork sessions tailored to focus on the corresponding chakra energy. Participants commune with the sacred plants at home throughout the entire course, supported by guidance on dosage and frequency, as well as weekly check-ins and reflections on their experiences.
Through this sacred journey, individuals embark on a profound path of self-exploration, embracing the present moment and cultivating a deeper connection with themselves and the world around them. By integrating breath, movement, and medicine, participants are empowered to align with their authentic selves, fostering deeper alignment and authenticity in their lives.
*This is a virtual offering facilitated on Zoom
Embodied Integration: A Microdosing & Breathwork Program offers a sacred and transformative path of healing, liberation, and self-discovery through the integration of breath, movement, and medicine. This 8-week immersive program is designed to guide participants through a holistic exploration of the body, mind, and spirit, utilizing microdosing as a supportive ally throughout the journey.
With a foundation built on the principles of somatic listening, participants are encouraged to engage in conscious sensing, breathing, and moving as forms of bodily prayer. By incorporating sacred plants into the experience, individuals have the opportunity to enhance their somatic awareness, allowing natural sensations to emerge and inform behaviors and actions.
Each week of the journey is dedicated to the exploration and activation of a specific chakra point, with breathwork sessions tailored to focus on the corresponding chakra energy. Participants commune with the sacred plants at home throughout the entire course, supported by guidance on dosage and frequency, as well as weekly check-ins and reflections on their experiences.
Through this sacred journey, individuals embark on a profound path of self-exploration, embracing the present moment and cultivating a deeper connection with themselves and the world around them. By integrating breath, movement, and medicine, participants are empowered to align with their authentic selves, fostering deeper alignment and authenticity in their lives.
*This is a virtual offering facilitated on Zoom
Embodied Integration: A Microdosing & Breathwork Program offers a sacred and transformative path of healing, liberation, and self-discovery through the integration of breath, movement, and medicine. This 8-week immersive program is designed to guide participants through a holistic exploration of the body, mind, and spirit, utilizing microdosing as a supportive ally throughout the journey.
With a foundation built on the principles of somatic listening, participants are encouraged to engage in conscious sensing, breathing, and moving as forms of bodily prayer. By incorporating sacred plants into the experience, individuals have the opportunity to enhance their somatic awareness, allowing natural sensations to emerge and inform behaviors and actions.
Each week of the journey is dedicated to the exploration and activation of a specific chakra point, with breathwork sessions tailored to focus on the corresponding chakra energy. Participants commune with the sacred plants at home throughout the entire course, supported by guidance on dosage and frequency, as well as weekly check-ins and reflections on their experiences.
Through this sacred journey, individuals embark on a profound path of self-exploration, embracing the present moment and cultivating a deeper connection with themselves and the world around them. By integrating breath, movement, and medicine, participants are empowered to align with their authentic selves, fostering deeper alignment and authenticity in their lives.
*This is a virtual offering facilitated on Zoom