Reset: A 30 Minute Virtual Breathwork Session   

$111→

In need of a quick Reset? Experience a virtual 30 minute pranayama and meditation session designed to harmonize your breath and mind. Through guided breathwork (pranayama) and mindfulness meditation, you'll experience deep relaxation, mental clarity, and inner peace. Perfect for beginners and seasoned practitioners alike, this journey invites you to reconnect with your breath and discover the tranquility within. This session is facilitated on Zoom.