Somatic Ceremony
A deeply restorative in-person 2 hour Somatic Ceremony blending bodywork, guided breathwork, sound healing, and shamanic energetic cleansing. This experience weaves somatic release with psycho-spiritual coaching, creating a sacred space for clarity, nervous system regulation, and alignment of body, mind, and spirit.
Prior to Session
Consultation and Intake: A comprehensive discussion to understand your specific challenges and goals, allowing for a customized session plan.
Session Components
Platica: A heart-centered conversation to set intentions and foster a supportive environment.
Shamanic Breath and Sound Journey: A guided experience on a heated massage table, using shamanic tools, aromatherapy, somatic breathwork and sound healing to promote relaxation and healing.
Myofascial Release: A deeply restorative practice that combines sustained gentle pressure with mindful techniques to release tension, increase mobility, and awaken the body’s innate capacity for healing.
Integration: A reflective process to synthesize the session's experiences, ensuring lasting benefits.
Somatic ceremony
Somatic ceremony
Completely Personalized Healing: Each session is tailored to your specific needs, addressing your unique physical, emotional, and spiritual challenges.
Nervous System Regulation: Retrains the nervous system to self-regulate, reducing symptoms of anxiety, depression, and PTSD while promoting resilience in the face of discomfort.
Physical Health Improvements: Boosts immune function, enhances lung capacity, and relieves chronic tension or pain, improving overall physical well-being.
Mental Clarity and Focus: Helps release mental blocks, improves cognitive function, and promotes better focus and decision-making.
Stress Reduction: Significantly lowers stress levels and enhances relaxation, helping you manage life's challenges with greater ease.
Enhanced Creativity: Fosters creative thinking, problem-solving, and innovation by clearing mental clutter and opening new pathways for inspiration.
How To Prepare: In-Person Sessions
Clothing: Please wear loose-fitting, comfortable clothing to ensure freedom of movement and relaxation.
Food: Eat light in the hours leading up to your session and stay hydrated with plenty of water.
Eye Mask: Bring an eye mask with you to help enhance the depth of your journey during the session.